Three Tips For Dealing With Your Gambling Addiction


If you’ve been thinking about getting help for your gambling addiction, you’re not alone. Over a third of Americans have some type of gambling addiction. There are several ways to overcome your addiction, and the support of friends and family can be invaluable. However, there is no single solution, and it is important to remember that it takes time and a commitment from you to overcome your problem. The following are three tips for dealing with your gambling addiction.

Taking an online test to evaluate your gambling habits is not a cure for gambling addiction. It does not provide a diagnosis, and cannot replace a comprehensive evaluation by a trained clinical professional. A professional can assess your gambling behaviors and help you develop a treatment plan tailored to your unique needs. During treatment, you will learn how to better handle your gambling, including how it affects your relationships with family and friends, financial concerns, and your professional situation. It is critical that you get help as soon as you suspect you might have an addiction to gambling. Your health care provider will be able to refer you to the appropriate treatment providers.

Some types of gambling are legal and allow certain activities. In the United States, state-licensed lotteries have grown to become the leading form of gambling. In Europe, organized football pools are common in most countries, and most South American countries and some African and Asian nations have regulated sports betting. Some countries even permit organized wagering on other sporting events. These are just some of the many forms of gambling available to Americans. A good way to learn more about this activity is by reading up on its history.